Sunday, 28 June 1 airing
08:50
ITV4
S5 E5
No channels found
Competitors from across the nation test their strength, speed and courage in the semi-final of the obstacle-course challenge, hosted by Ben Shephard, Rochelle Humes and Chris Kamara. Those who make it to the end of the adrenaline-fuelled mission face one final task - scaling the heights of a tower named Mount Midoriyama - as they battle it out for the title of Ninja Warrior UK. With brand new obstacles to face, the course is more extreme than ever, as the best competitors from four heats return to fight it out for a place in the final